Dry needling and acupuncture are often confused for one another, but there are several key differences between the two. Dry needling is a relatively new treatment that uses thin needles to penetrate the skin and stimulate underlying muscles. Acupuncture is a more...
Remedying chronic pain doesn’t happen overnight. It takes proven quality solutions to create lasting results. While it may be a more foreign technique to you today, cupping therapy has actually been a proven pain reliever used for thousands of years. It’s...
Healing the body needs to be as effective as possible. Otherwise, injuries take longer to heal and blemishes to your health will be more difficult to overwhelm. Here are some tips for giving yourself a healthier body and mind. Creating a Healthier Body and Mind...
Body sculpting is a safe method with proven results to reduce fat in the body, with only minimal invasiveness to your natural body. Here are some tips on the benefits of body sculpting, how it works, and where to get started. Biggest Benefits of Sculpting Methods...
Another summer has come and you are scrambling around, trying to shave off a few pounds to get ready for that pool party. Juggling a full-time career and being a parent with kids competing for attention, it’s hard to imagine where you will find time to take care of...
Keeping your body healthy is one thing, while keeping your self care is a strong extension of that. Here are some tips on the best ways to maintain a strong self-care routine, while also upping your overall body wellness. How much time are you setting aside for self...
Cupping therapy treatments may be a foreign concept to your current self-care routines. Luckily, cupping treatments are incredible additions to those routines with ample benefits. Here are a few tips on why cupping can be so crucial to healthy development, and what...
Body aches and soreness can be frustrating to deal with when you can’t sort out what’s causing it. Here’s a few tips to what could be causing your body aches and pains, soreness, and how to mend them. How are you sleeping every night? Sleeping is the...
Acupuncture can be utilized to target pain all over the body through central nervous system blood flow stimulation. This stimulation pushes natural healing to become stronger and improve internal efficiency. This has a lasting affect on the body, often leading to...
Have you watched the summer Olympics and noticed perfectly circular bruises on the backs of the athletes and wondered, what did they do to themselves? You are probably not alone. Cupping has gained modern popularity thanks to sports celebrities and professionals. But...
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