KIAN WELLNESS

Integrative Medicine & Acupuncture for the Management of Neurological Disorders

What You Should Know Before Your Cupping Appointment

What You Should Know Before Your Cupping Appointment

Have you watched the summer Olympics and noticed perfectly circular bruises on the backs of the athletes and wondered, what did they do to themselves? You are probably not alone. Cupping has gained modern popularity thanks to sports celebrities and professionals. But...
What Is Traditional Chinese Medicine?

What Is Traditional Chinese Medicine?

TCM (Traditional Chinese Medicine) has developed over thousands of years. TCM practitioners address health issues through a variety of psychological and/or physical approaches (such as acupuncture and tai chi) as well as herbal items. Traditional Chinese...
Everyday Tips for Alleviating Back Pain

Everyday Tips for Alleviating Back Pain

You are entirely incorrect if you believe that you are suffering from back agony that no one else can comprehend. You’d probably be astonished to learn how many people are affected by this disease. When lifting, use caution. When lifting, maintain appropriate...
Healthy Self-Care Habits and Body Wellness

Healthy Self-Care Habits and Body Wellness

Keeping your body healthy is one thing, while keeping your self care is a strong extension of that. Here are some tips on the best ways to maintain a strong self-care routine, while also upping your overall body wellness. How much time are you setting aside for self...
What Does Cupping Therapy Really Do?

What Does Cupping Therapy Really Do?

Cupping therapy treatments may be a foreign concept to your current self-care routines. Luckily, cupping treatments are incredible additions to those routines with ample benefits. Here are a few tips on why cupping can be so crucial to healthy development, and what...
Mending Body Aches and Pains: 3 Tips

Mending Body Aches and Pains: 3 Tips

Body aches and soreness can be frustrating to deal with when you can’t sort out what’s causing it. Here’s a few tips to what could be causing your body aches and pains, soreness, and how to mend them. How are you sleeping every night? Sleeping is the...
Healthy Eating Habits Equate to a Better Life

Healthy Eating Habits Equate to a Better Life

Healthy eating habits are essential to keeping your body in peak condition. Your body is a machine, and for it to work at its best, you need to give it the proper fuel. Good nutrition is the basis for a healthy body, and a healthy body is the foundation for a full,...
Using Acupuncture To Look And Feel Better

Using Acupuncture To Look And Feel Better

Many people are not familiar with the ancient healing practice, acupuncture. Although it may seem straightforward, it is much more complicated than one might initially think. Aside from the intricate needle techniques required, acupuncture is a great procedure to look...