Cupping is a traditional treatment that helps to resolve chronic muscle pain and tightness, and much faster than massage therapy on its own. Although an ancient treatment, people from all walks of life—including celebrities and Olympic gold medalists— are discovering...
Everyone wants to look their best and different cultures have different methods of attaining results. One of the most effective methods used in China is Gua Sha. This is not only an effective way to rejuvenate the skin, it is also used to help relieve stress,...
Acupuncture is an ancient therapy that is regaining popularity today. It is often used as a complementary therapy for treating pain caused by anything from menstruation and arthritis to chemotherapy and fibromyalgia. If you or someone you know suffers from pain and...
Acupuncture is an important part of traditional Chinese medicine. The idea behind acupuncture is to promote healing through blood flow. During the acupuncture process, constricted blood vessels are dilated. Opening up these vessels can enhance nutrient distribution...
Myofascial decompression or cup therapy is becoming increasingly more popular. The process is fairly simple and can have very positive results for those who are suffering from aches and pains in their muscles and joints. Many athletes have turned to this form of...
Acupuncture might be considered an alternative form of medicine, and the truth is that we still don’t know exactly why it works, but the one thing modern science has proven that it’s consistently successful at is treating pain — especially chronic pain caused by...
Getting a headache sucks. They can affect your work and simply ruin your day. One way that you might consider treating chronic and acute headaches is through acupuncture. An acupuncturist will choose several points on the body to help treat your headaches. The points...
Are you a resident of San Juan Capistrano, CA? How are you feeling? If you’re feeling a little run-down and need to rejuvenate your mind and body, contact Kian Wellness. Our wellness center specializes in a range of treatments designed to bring your body and mind into...
What are you doing to control and manage your stress in 2020? We live in a stressful society, and it will catch up with you if you’re not careful. You need a stress management system in your life to keep your spirit, body, and mind in balance. With so much going on in...
As Californians, we live life at a frenetic pace. There’s never enough time in the day to get around to everything, and you might feel stretched mentally and physically at times. What are you doing to relieve your stress? Sure, going for a run, eating healthy,...
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