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Healthy Self-Care Habits and Body Wellness

Healthy Self-Care Habits and Body Wellness

Keeping your body healthy is one thing, while keeping your self care is a strong extension of that. Here are some tips on the best ways to maintain a strong self-care routine, while also upping your overall body wellness. How much time are you setting aside for self...
What Does Cupping Therapy Really Do?

What Does Cupping Therapy Really Do?

Cupping therapy treatments may be a foreign concept to your current self-care routines. Luckily, cupping treatments are incredible additions to those routines with ample benefits. Here are a few tips on why cupping can be so crucial to healthy development, and what...
Mending Body Aches and Pains: 3 Tips

Mending Body Aches and Pains: 3 Tips

Body aches and soreness can be frustrating to deal with when you can’t sort out what’s causing it. Here’s a few tips to what could be causing your body aches and pains, soreness, and how to mend them. How are you sleeping every night? Sleeping is the...