by Kian Wellness | Sep 11, 2025 | Chinese Medicine, Nutrition
Ancient Wisdom Meets Modern Wellness For thousands of years, Chinese herbal medicine has been used to support the body’s natural defenses. Today, research shows that carefully selected herbs can boost immune function, improve energy, and help the body adapt to stress....
by Kian Wellness | Aug 9, 2025 | Acupuncture
Pregnancy can be a beautiful, life-changing experience—but let’s be honest, it’s not always comfortable. Between morning sickness, back pain, swelling, and the stress of preparing for a new baby, many moms-to-be find themselves looking for safe, natural ways to feel...
by Kian Wellness | Jul 21, 2025 | Uncategorized
Acupuncture Is More Than Pain Relief Let’s clear something up—acupuncture isn’t just for people who are doubled over in pain. Sure, it works wonders for chronic aches and injuries, but it’s also a powerful tool for keeping your body in balance before discomfort even...
by Kian Wellness | Jun 30, 2025 | Uncategorized
When Pain Pills Aren’t Cutting It If you’ve ever left your doctor’s office with another prescription and more questions than answers, you’re definitely not alone. Chronic pain impacts over 50 million Americans, and many of them feel like they’re stuck in an...
by Kian Wellness | May 29, 2025 | Uncategorized
we’re all running on empty sometimes. Whether it’s the demands of work, family, or just modern life piling on, feeling tired and foggy can become the norm. But what if there was a natural, science-backed way to reset and recharge your body—without relying on caffeine...
by Kian Wellness | Apr 30, 2025 | Gua Sha
You’ve probably seen those smooth jade tools popping up all over social media—or maybe heard your friend rave about how her acupuncturist “scraped” her neck and made her feel brand new. That’s Gua Sha, and it’s far more than just a beauty trend. At its core, Gua Sha...
by Kian Wellness | Mar 27, 2025 | Uncategorized
Thinking About an Acupuncture Session but Not Sure What to Expect? You’re Not Alone We get it—when you hear “acupuncture Session,” the first thing that comes to mind might be needles (and not in a good way). But the truth is, acupuncture isn’t scary—it’s relaxing,...
by Kian Wellness | Mar 3, 2025 | Uncategorized
What’s the Deal with Acupuncture? So, you’ve heard about acupuncture and maybe even know someone who swears by it—but you’re still on the fence. Does it really work? Will it hurt? And what exactly does it do? These are all totally normal questions, especially if...
by Kian Wellness | Jan 28, 2025 | Uncategorized
Acupuncture might seem mysterious, but it’s rooted in centuries of tradition and supported by modern science. While the sight of needles might make some people uneasy, acupuncture isn’t painful or invasive. Instead, it’s a gentle, natural therapy that promotes healing...
by Kian Wellness | Jan 8, 2025 | Uncategorized
If you’ve been scrolling through wellness tips or celebrity health trends, chances are you’ve seen those circular marks left behind by cupping therapy. It might look intense, but don’t let that scare you off—cupping is an ancient practice that’s been helping people...
