by Kian Wellness | Dec 23, 2025 | Gua Sha
Gua Sha is a traditional healing technique rooted in Chinese medicine that supports circulation, muscle recovery, and overall wellness. Increasingly popular in modern holistic care, Gua Sha offers both therapeutic and preventive benefits when performed correctly. What...
by Kian Wellness | Apr 30, 2025 | Gua Sha
You’ve probably seen those smooth jade tools popping up all over social media—or maybe heard your friend rave about how her acupuncturist “scraped” her neck and made her feel brand new. That’s Gua Sha, and it’s far more than just a beauty trend. At its core, Gua Sha...
by Kian Wellness | Aug 30, 2024 | Acupuncture for Weight Loss, Chinese Medicine, Gua Sha
In an era where health and wellness trends come and go, Chinese medicine has stood the test of time. With roots stretching back thousands of years, this ancient practice continues to influence modern health and wellness approaches. From acupuncture to herbal remedies,...
by Kian Wellness | Jul 25, 2023 | Gua Sha
Gua Sha therapy is an ancient healing technique that has been used for centuries in traditional Chinese medicine. Also known as scraping therapy or coining, it involves using a smooth-edged tool to scrape the skin gently, producing redness or bruising on the surface....
by Kian Wellness | Jun 22, 2021 | Acupressure, Acupuncture, Acupuncture for Weight Loss, Cupping, Gua Sha, Natural Healing, Tui Na
Visit our Kian Wellness Center in San Juan Capistrano, CA for a healing experience to align your mind, body, and spirit. We understand that the pressures of the world increase your stress levels, damaging the flow of energy throughout your body. When your body, mind,...
by Kian Wellness | Mar 24, 2021 | Gua Sha
Everyone wants to look their best, and different cultures have developed various methods to achieve their desired results. One of the most effective and revered methods used in China is Gua Sha. This ancient practice is not only an effective way to rejuvenate the...
