by Kian Wellness | Apr 4, 2023 | Acupuncture
What happens during acupuncture therapy? How does my body heal? Acupuncture is a well-known ancient Chinese healing practice that involves inserting thin needles into specific points on the body to promote healing and restore balance. While it has been used for...
by Kian Wellness | Feb 28, 2023 | Uncategorized
EMSCULPT therapy is a non-invasive treatment that uses high-intensity focused electromagnetic energy to tone and sculpt the muscles of the body. This therapy has been rapidly gaining popularity in recent years due to its ability to effectively target specific muscle...
by Kian Wellness | Feb 17, 2023 | Uncategorized
Having a strong immune system is essential for overall health and well-being. While there are many factors that affect how well your body can fight off infections and illnesses, one of the best ways to boost immunity is through holistic wellness practices. At Kian...
by Kian Wellness | Jan 24, 2023 | Natural Healing, Nutrition
Keeping your body healthy is one thing while keeping your self-care is a strong extension of that. Here are some tips on the best ways to maintain a strong self-care routine, while also upping your overall body wellness. How much time are you setting aside for...
by Kian Wellness | Dec 20, 2022 | Uncategorized
Cupping therapy has historically been used worldwide to treat a variety of ailments, from the common cold to sore muscles. Nowadays, its benefits are backed by scientific research and gaining recognition within mainstream medicine. The procedure involves placing...
by Kian Wellness | Nov 23, 2022 | Uncategorized
Does traditional Chinese medicine for weight loss exist? According to Traditional Chinese Medicine, losing weight is all about restoring balance in the body. When you’re out of balance, your body will store fat as a way of protecting itself. But by restoring balance –...
by Kian Wellness | Oct 26, 2022 | Uncategorized
Gua sha massage is derived from traditional Chinese medicine (TCM) and involves rolling or scraping a smooth “healing” stone across the skin. With this alternative therapy making a comeback, is it actually worth trying? Here’s everything you want to know about gua sha...
by Kian Wellness | Sep 27, 2022 | Uncategorized
Dry needling and acupuncture are often confused for one another, but there are several key differences between the two. Dry needling is a relatively new treatment that uses thin needles to penetrate the skin and stimulate underlying muscles. Acupuncture is a more...
by Kian Wellness | Aug 26, 2022 | Cupping
Remedying chronic pain doesn’t happen overnight. It takes proven quality solutions to create lasting results. While it may be a more foreign technique to you today, cupping therapy has actually been a proven pain reliever used for thousands of years. It’s...
by Kian Wellness | Aug 22, 2022 | Uncategorized
Healing the body needs to be as effective as possible. Otherwise, injuries take longer to heal and blemishes to your health will be more difficult to overwhelm. Here are some tips for giving yourself a healthier body and mind. Creating a Healthier Body and Mind...
